KAAZU

At some point of a time, many of us have tried tons of morning routine, different scheduling and much more. But sadly, most of us have messed up their morning routine right at the beginning itself. One of the typical reasons being — waking up late, and that’s the point where many of us give up as we lost the feeling of maintaining perfection while following the schedule. Remember —waiting for it to be perfect 5’o clock so that you can study as per your schedule?

“The secret of having a perfect morning routine lies in having a good evening routine”.

What’s Evening Routine?

—well, it’s about concluding your day and planning the next one.

Why should you follow — Evening Routine?

• if you want to get started with the better mornings.
• if you want to feel encouraged in the long run.
• if you want to keep track of your daily progress in your work and habits.

1. Accept

First things first, ‘Accept that you can’t do more in the evening or night’ —if you don’t want to harm your eyes, brain and your beautiful face

So, here we go —grab your pen and paper, and list out all the activities that you followed in a day and

2. Gamify it

—evaluate yourself (give yourself points by following the method mentioned below)

• Give yourself more points for every good action you did,
• and less points for bad habits.
• For example—
  • 10k points for 10k steps
  • 300 points for saving 5 hr (300 mins) on Instagram
  • only 1 point for 1 hr gaming and
  • 12 points for reading 12 pages.

3. Prepare for the next day—

• Get your clothes ready for next day.
• Set reminders for important meetings and work.
• Mark your calendar with the important dates and holidays.
• Visualize your morning (how it should be).
• Lastly, fix a bedtime that helps you wake up at your decided time.

[Bonus tip]

—follow these ways to reduce your screen time at night

• power off / restart scheduling,
• schedule focus mode,
• or you can schedule bed time as well (that make your mobile screen go black and white).